John Tierney

"Our brain's negativity bias makes evolutionary sense because it kept our ancestors alert to fatal dangers, but it distorts our perspective in today's media environment. The steady barrage of bad news and crisismongering makes us feel helpless and leaves us needlessly fearful and angry. We ignore our many blessings, preferring to heed--and vote for--the voices telling us the world is going to hell. But once we recognize our negativity bias, the rational...

Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.

Join Elmo and the Sesame Street gang as they travel along asking kids to sing their favorite songs, act out nursery rhymes, lullabies, and just plain silly songs. Also, features the brand new Sesame Street segment, "Hero Guy!".